Introduction

Activewear is an essential part of a fitness wardrobe, and choosing the right pieces can significantly elevate your experience no matter what type of workout you follow. Whether you prefer yoga, running, weightlifting, or simply enjoy walks in the garden, it's important to wear clothing that's comfortable, breathable, and flexible, allowing you to move with ease. Here is a guide to help you choose the best activewear for you.

Why is Activewear Important?

You may find it surprising that having the perfect exercise apparel is sometimes parallel to having the right exercise equipment. And if you've ever felt guilty about buying too many workout clothes, here's some good news: research shows that good activewear can actually help you boost your workout performance by motivating you to try harder. That being said, it's important to choose better-quality functional pieces.

Clothes are empowering! The power of a well-designed workout set is not to be underestimated. The human brain is conditioned to respond to cues. Just like the morning sun signals you to wake up, your brain can be conditioned to associate gym wear with a workout. Your choice of clothes can send signals to the brain. Once you're dressed in your gym clothes, your brain knows it's time to work out and gets your body ready, so half the battle is won. The system of cues operates through dopamine neurotransmitters and even taps into motivation. —and the results make you keep coming back. And the reason behind this whole cycle is that new pair of workout leggings!

How to Select New Activewear?

Look at What You’ve Got

Start by looking at what you already have in your workout wardrobe. This will help you see what you need and identify what gaps you need to fill by making room for some new things. Start by organizing your activewear and making room for some new, timeless pieces that you'll get lots of wear out of. If you're starting from scratch, consider the basics such as full-length leggings, shorts, a supportive sports bra or two, and a top of your choice. Examine clothes that are worn out and you might need to replace them. To know more, check out our blog.

Know Your Sport

It's essential to know what type of clothing works best for what you like to do. If you participate in multiple activities, then look for all-around gym clothes. Understanding your sport will also help you choose the right support, particularly when it comes to sports bras. For example, a light-support sports bra is better suited to a yoga or Pilates class, while high-waist leggings and a high-support sports bra may be more appropriate for a HIIT workout.

Know Your Size

Always check the size guide on the brand's website and compare it to your own measurements to make sure it fits you properly. Read about the product and how it fits, and check their return policy in case you need to exchange something for a different size. The size chart on the brand's website will help you pick the right one because sizes differ from brand to brand. Check out our size guide here.

Quality Fabric

The fabric of your activewear is just as important as the design. Since activewear is for moving, playing sports, exercising, or spending time outdoors, the fabrics that are used to make it must be comfortable, flexible enough to allow for a wide range of motions, and durable. Look for moisture-wicking, breathable, and stretchy materials that offer flexibility and support. Synthetic fabrics such as polyester and nylon are ideal for activewear as they are quick-drying, lightweight, and have a smooth feel. Avoid cotton as it tends to retain moisture and can cause discomfort when wet. Our fabrics feature anti-microbial and UV protection properties that protect you as well as prevent the smell of sweat from lingering in your clothes long after you’ve washed them. Activewear fabrics are ideally highly breathable since the point is that you’ll be sweating in them and want to stay comfortable, and they’re lightweight. This way, you get the best performance and comfort during your activities.

Get Invested in Quality

When it comes to activewear, the cheapest option isn't always the best. You don't want to keep replacing leggings and tank tops because they wear out. So, get activewear that is durable and long-lasting. Look for activewear with reinforced seams and material that stays good after lots of washing and wearing. Consider the value the item will bring you and how it'll enhance your performance.

Multipurpose Pieces

Choose cuts and colors that boost your mood and are versatile to style. Choose activewear that can be used for multiple activities, so you don't have to keep buying separate outfits for every workout. Moisture-wicking sets that offer support and flexibility are a great option if you do many different workouts. At Align Off, our activewear doubles as both performance workout staples and stylish pieces you can rely on throughout the day.

Grab our Bestseller Sculpt & Go Medium Support Sports Bra Today!

Keep it Stylish

While functionality is the most crucial aspect of activewear, style is also important. Choose styles that you like and that make you feel confident and comfortable, both inside and outside the gym. Look for activewear that not only supports you in your workouts but also helps you make a fashion statement.

And lastly, understand how your activewear feels to you. It's important! A sports bra should feel comfortable, fit well, and work while you move, but it’s also important that you feel good wearing it!

Conclusion

Every detail matters when you challenge yourself to a healthier, more active lifestyle. Fitness clothes are more than just clothes; they amplify your dedication, are a partner in your workouts, and are a part of your fitness journey. Whether you're practicing yoga or high-intensity training, every activity demands comfort, flexibility, and style. By following these tips, you can put together a collection of active gear that aids as well as enhances your workouts while boosting your self-esteem.

Whenever you shop for activewear, ask yourself: is the clothing you choose aligned with your goals? Does your activewear inspire you to push harder and reach higher? How do you choose the ideal activewear pieces for your active lifestyle? Tell us about your experience!